Corporate

Forward-thinking organisations recognise that supporting employee wellbeing is essential to creating healthy, resilient, and productive workplaces. At ReNurture, I offer bespoke wellbeing experiences designed to support nervous system regulation, focus, creativity, and emotional balance — helping individuals feel valued, supported, and able to perform at their best.

Each offering is carefully tailored to the needs, culture, and objectives of your organisation, whether you’re seeking a one-off wellbeing experience or ongoing support for your team.

ReNurture Wellbeing Services

Sound Journeys
Using instruments such as quartz crystal singing bowls, gongs, chimes, and other therapeutic sound tools, sound journeys create a deeply restorative environment. These sessions help calm the nervous system, quiet mental chatter, release stress and tension, and support clarity and focus.

Mindfulness Practices & Breathwork
Mindfulness and breathwork practices support present-moment awareness, emotional regulation, and stress reduction. Breathwork techniques are particularly effective for helping individuals regulate their nervous system, improve concentration, and cultivate a sense of balance and calm within the working day.

Guided Meditations
Guided meditations offer structured, accessible practices that support relaxation, emotional wellbeing, and inner clarity, making them suitable for individuals at all levels of experience.

All sessions can be adapted to suit in-person or virtual settings, time constraints, and group size.

Benefits for Individuals

• Reduced stress and anxiety

• Improved focus, clarity, and concentration

• Enhanced creativity and problem-solving abilities

• Improved sleep quality

• Greater emotional regulation and inner calm

• A felt sense of being valued and supported by their organisation

Benefits for Organisations

• Increased productivity and engagement

• Improved mental clarity and decision-making

• Enhanced creativity and innovation

• Reduced absenteeism and burnout

• Stronger teamwork, morale, and collaboration

By investing in employee wellbeing, organisations cultivate a healthier, more motivated workforce and a more sustainable working culture.

Important considerations

Sessions are designed to be inclusive and accessible; however, individuals with sound sensitivity or heightened sensory awareness may benefit from modified experiences. I work closely with organisations to ensure sessions are appropriate, supportive, and aligned with the needs of all participants.

Why Choose ReNurture

I have extensive experience delivering wellbeing experiences for a wide range of organisations — from small teams to large-scale corporate events. Recent work includes facilitating a sound journey for 500 associates at a MARS event in Dubai, alongside wellbeing offerings for organisations such as Google, Paramount, and International Wellbeing Insights Ltd.

Each session is delivered with professionalism, care, and intention, while maintaining the depth and integrity of the practice.

Bespoke Corporate Wellbeing & Collaboration

I offer fully bespoke wellbeing experiences, whether you’re planning:

• a team wellbeing day

• a conference or large-scale event

• ongoing workplace wellbeing support

• or a tailored programme aligned with your organisational goals

Let’s Collaborate

I’d love to explore how ReNurture can support your organisation’s wellbeing initiatives. Please get in touch to arrange a consultation or discuss your specific requirements.

Email: ruth@renurture.co.uk
Phone: 07835 218882
Website: www.renurture.co.uk

Invest in your team’s wellbeing and cultivate a workplace where people can truly thrive.