A private heart-led cacao ceremony, offering intentional space to slow down, reconnect with yourself and explore what is asking for your attention.
What might you hear if you gave yourself the space to truly listen?
Whether you are moving through change, seeking clarity, longing for deeper connection, or simply feeling called to create meaningful space for yourself, you are welcome to arrive exactly as you are.
What can a private cacao ceremony offer you?
Perhaps you have been feeling lost, stuck or uncertain of your next steps. Maybe you are moving through change, noticing old patterns repeating, carrying emotions that need somewhere to be felt, or longing to reconnect with parts of yourself that have become harder to hear beneath the noise of everyday life.
You may be seeking clarity around a relationship, your work, creativity or direction in life. You may feel called to explore your feminine nature more deeply, reconnect with joy and pleasure, or create intentional space to listen to the quieter whispers of your own heart.
Or perhaps nothing is wrong at all. You simply feel the desire to know yourself more deeply.
A private cacao ceremony offers you dedicated time and space to turn towards yourself with curiosity, compassion and care. Unlike a group ceremony, our time together is shaped around you. Your intentions, your needs, your comfort and what is present in your life right now.
Through the gentle companionship of cacao and a personally held experience, you may find space to:
Slow down and listen more deeply
Step away from everyday responsibilities and distractions, allowing yourself time to notice what you are feeling, needing or longing for.
Feel seen, heard and supported
Receive dedicated space to share, reflect and explore your experience without needing to compete for time or navigate the dynamics of a group.
Explore emotions and recurring patterns with curiosity
Create space to notice old stories, beliefs or ways of being that may be influencing how you feel and the choices you make.
Reconnect with your creativity, joy and what makes you feel alive
Listen to the ideas, desires and parts of yourself that may have been quietened by responsibility, expectation or the busyness of everyday life.
Find greater clarity during times of change or uncertainty
Give yourself space to reflect on relationships, work, identity, purpose, transitions or decisions without the pressure to immediately have all the answers.
Deepen your relationship with yourself and cacao
Experience cacao not simply as something you drink, but as a plant ally you can meet with intention, curiosity and respect.
Mark a meaningful moment or transition in your life
Create a personal ritual around an ending, new beginning, birthday, relationship, motherhood, loss, creative project or another threshold that feels significant to you.
You do not need to arrive with a clear intention or know exactly what you want to explore. Sometimes the first step is simply recognising the desire to create space for yourself. My role is not to tell you what your experience means or promise a particular outcome. I work intuitively and compassionately, creating a nurturing space where you can feel supported as you listen, explore and connect more deeply with yourself. The journey is never forced. You are invited to move at your own pace, guided by your own inner wisdom, with cacao as a gentle companion along the way.
What happens during your private cacao ceremony?
Your ceremony begins before you arrive. When you book, you will be invited to complete a short form sharing a little about yourself, what has drawn you to cacao, any intentions you may have and anything important for me to know before we meet. This allows me to begin shaping the experience with you in mind.
When you arrive, there is time to settle into the space and land. We begin with conversation and connection. You may arrive with something specific you would like to explore, a question you have been carrying, an emotion that needs space, or simply a desire to reconnect with yourself. You do not need to arrive with a clear intention. Sometimes we discover what is asking for our attention by slowing down and listening together.
From there, I will guide you into greater presence through practices such as grounding, mindfulness, meditation or gentle breathwork, helping you transition from the movement of everyday life into the slower rhythm of ceremony.
Together, we meet cacao. We take time to acknowledge the cacao, the land and people connected to its journey, and your own intention for sitting with this plant. You will be invited to drink slowly and mindfully, noticing the taste, warmth, sensations and anything beginning to arise within you.
From here, your ceremony unfolds in response to you. Depending on your intentions, what feels supportive and what emerges during our time together, I may weave in sound healing, meditation, breathwork, music, voice, gentle movement, somatic practices, oracle cards, journaling, ritual, time in nature, conversation, reflection or moments of silence.
For women who feel called to explore their feminine nature more deeply, our time together can also create space to honour cyclical living, creativity, sensuality, motherhood, menopause, transitions in identity, rites of passage or other experiences of womanhood.
There is no expectation to perform, disclose anything you do not wish to share or have a particular kind of experience. There may be laughter and joy. There may be emotion. There may be insight, uncertainty, stillness or silence. You are invited to move at your own pace.
Throughout our time together, I remain present with you, listening, witnessing, gently guiding and adapting the experience where needed. My role is not to interpret your experience for you or tell you what you should feel. It is to create a nurturing container where you can feel supported to explore your own experience, listen to your inner wisdom and deepen your relationship with yourself and cacao.
We close slowly and intentionally, allowing time to reflect on what has arisen, ground the experience and consider how you might carry any insights, practices or intentions into everyday life. You will leave with space to continue your own integration, knowing that the relationship you cultivate with yourself, and with cacao, can continue long after the ceremony itself has ended.
My relationship with Cacao
They say that when the world needs it, cacao will once again find its way out of the ancient forests and into the hearts of humankind so healing can occur. I am witnessing more and more people connect with this medicine. Perhaps you too are here to establish or deepen your relationship with cacao. If so, welcome.
My own path, enriched by sitting in ceremony with Mayan wisdom keepers in Guatemala and connecting with the dedicated farmers and women's collectives who lovingly cultivate this sacred plant, has instilled in me a profound respect for cacao's transformative power. I received a blessing to carry on this work, and it has since been a commitment of mine to share the medicine of the heart.
My relationship with cacao has been one of curiosity, learning, humility and deepening connection. When I first began drinking cacao, my experiences were not always comfortable. I sometimes felt nauseous, dizzy and unsure why others spoke about cacao as something deeply supportive or heart-opening when my own experiences felt so different. But somehow Cacao kept returning to me and I felt these curious whispers to explore it further.
I wanted to understand cacao more deeply, not only how to prepare and serve it, but where it comes from, how it is grown, the people and communities connected to it, and what it means to build a respectful relationship with a plant over time.
Since then, I have continued to learn through personal practice, study, ceremony, travel, conversations and relationships with cacao growers, suppliers, facilitators and those who carry cultural and ancestral knowledge of cacao. I have travelled to cacao-growing regions, spent time learning about the journey from tree to cup, and developed relationships with the people and communities connected to the cacao I share.
My own practice is equally important to me. I sit with cacao regularly, not only when I am facilitating for others. Through personal ritual, reflection and periods of deeper intentional practice, including a cacao dieta, I continue to explore what it means to listen, learn and live in relationship with this plant.
Over time, cacao has become woven into my wider work with sound, mindfulness, meditation, ritual, embodiment, nature and community.
I do not see myself as someone who holds all the answers or speaks on behalf of cacao. I see myself as a guide, facilitator and student, someone committed to continuing to learn, to honour the people and lands connected to the cacao I work with, and to create thoughtful, nurturing spaces where others can explore their own relationship with cacao.
When you sit with me, you are welcomed into a space shaped by care, curiosity and respect. There is no expectation that cacao will give you a particular experience, reveal an answer or create an instant transformation. Instead, I invite you to meet cacao, and yourself, with openness, honesty and curiosity, and I will be there to guide, witness and support you along the way.
Who Are These Ceremonies For?
Those new to cacao
People seeking emotional healing
Creative exploration
Life transitions
Women's rites of passage
Couples wanting deeper connection
Retreats and community gatherings
Available Online & In Person
1:1 sessions
Couples ceremonies
Small groups
Retreats & special occasions
Choose the space that feels right for you
Every private cacao ceremony is shaped around you, but the amount of time we spend together allows for a different depth and pace of experience.
Whether you are looking for a gentle introduction to cacao, dedicated space to explore something meaningful in your life, or a longer immersive journey, you can choose the experience that best meets you where you are.
Heart-Led Cacao Ritual
60-Minute Private Cacao Ceremony
A gentle introduction to cacao, ritual and intentional time for yourself.
This experience is ideal if you are new to cacao, curious about working with cacao privately, or simply longing for a meaningful pause from everyday life.
There is time to arrive, connect with your intention, meet cacao mindfully and experience a personally guided practice such as meditation, reflection, sound or ritual. A beautiful first step into exploring your relationship with cacao.
Extended Cacao Journey
90-Minute Private Cacao Ceremony
More time to listen, explore and be supported.
With additional space to slow down, this experience allows us to explore your intentions and what is present in your life more deeply.
Your ceremony may weave together cacao, conversation, meditation, breathwork, sound, reflection, movement, ritual or other practices that feel supportive to your experience.
This option offers a spacious middle ground for those seeking deeper reflection and connection without choosing the longer immersive journey.
Signature Experience
2.5-Hour Private Cacao & Sound Journey
An immersive experience of cacao, sound and deeper exploration.
Our longest private experience offers time to arrive slowly, sit with cacao, explore your intentions and allow the ceremony to unfold without feeling rushed. Alongside cacao and personally guided practices, you will receive an extended sound journey, creating space for deep rest, embodied listening and integration.
This experience may be particularly supportive when you are moving through a meaningful transition, marking a life threshold, seeking dedicated space for deeper reflection, or simply feel called to give yourself the gift of an extended ceremonial experience.
Not sure which experience is right for you?
You can explore the full details, investment and what is included in each experience in my Private Cacao Ceremony Investment Guide.
New to Cacao?
If cacao is new to you, or you would simply like to understand more about this beautiful plant, its origins and how it is used with intention, you can visit my Learn About Cacao page to explore in more depth.
Ready to Explore Cacao More Deeply?
Whether you're new to cacao or looking to deepen an existing relationship, I offer personalised cacao experiences online and in person. Sessions are available for individuals, couples, small groups, retreats and special occasions, with the option to incorporate sound healing for an even more immersive experience.
If you'd like to learn more about the different ways we can work together, including pricing and session options, you can explore the Experience Guide below.
You may also find it helpful to read the FAQ below or explore the other cacao resources on this website.
If you have any questions or would like to book a session, I'd love to hear from you.
Interested in a private cacao experience?
Explore the guide for pricing, session options and ways we can work together.
Prefer to begin at home?
Explore my carefully selected cacao from Ecuador and South India, chosen for its quality, flavour and the integrity of the people who cultivate it.
New to cacao or looking for fresh inspiration? Download my free guide for preparation tips, recipes, rituals and simple ways to create a meaningful cacao practice at home.
Private Cacao Ceremony Frequently Asked Questions
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A cacao ceremony is typically led by a knowledgeable facilitator who guides participants through a series of meditations and reflective exercises. These will vary depending on a persons knowledge, beliefs and tools available however here’s what you can expect in a cacao ceremony with me.
Cacao Ceremony Overview
The cacao ceremony will honour the ancient traditions I have been blessed to learn, passed down by the wisdom keepers of cacao, while also embracing contemporary practices of our modern age. Each ceremony is unique, reflecting the personal intentions and energies of each participant, yet certain elements are commonly incorporated to maintain a connection to its roots.
Elements of a Cacao Ceremony
Setting the Space: This may involve cleansing the space, creating an altar, opening sacred space by calling forth the elements, directions and spirit guides or simply lighting a candle. The aim is to ground us and invite in the spirit of cacao.
Intention Setting: You will be encouraged to set a personal intention. This practice honours the ancient belief in cacao's ability to open the heart, directing the energy of the ceremony, helping you stay present and engaged and creating a space for transformation to occur.
Cacao Consumption: Preparing and mindfully drinking cacao allows you to savour its rich flavours and connect with its nurturing properties. This moment is a tribute to the sacredness of cacao, the elements and the gift of being present in a sacred ceremony.
Meditation and Reflection: You will experience a guided meditation or silent reflection, to deepen your connection to self and the cacao. This practice helps you listen to your inner landscape and discover heart-felt clarity.
Music and Movement: The ceremony may call for music, singing, or intuitive movement, drawing on both traditional and modern influences. This allows energy within us to be felt and expressed, bringing harmony into your life.
Reflections and sharing: There will opportunity to share from our heart-space any realisations that may have arisen, and decide on any support you may need/actions you wish to take.
Please note, each ceremony is unique and we will be guided by what is called for within that space with deep trust.
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A cacao ceremony offers a profound and transformative experience, designed to connect you with your inner self and foster a deeper sense of wellbeing. I like to think if it as a ‘returning home to source', that most loving part of yourself. Here are some of the benefits you may experience:
Emotional Release and Healing: Cacao ceremonies provide a safe and supportive space to release emotional blockages, practice forgiveness, and cultivate gratitude.
Enhanced Heart Connection: Cacao's heart-opening properties allow you to connect more deeply with yourself and others, fostering empathy and compassion.
Spiritual Growth: By opening your heart and mind, you can access higher states of consciousness and spiritual insights.
Increased Intuition and Clarity: Cacao can enhance your intuition and clarity of thought, helping you make informed decisions and navigate life's challenges.
Mindful Presence: Cacao ceremonies encourage mindfulness and present-moment awareness, allowing you to fully engage in the experience.
Community Connection: Sharing the ceremony with others fosters a sense of belonging and connection to a supportive community.
By participating in a cacao ceremony, you can unlock your full potential and embark on a journey of self-discovery and healing.
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A cacao ceremony typically lasts between 1 to 3 hours. You can expect a cacao ceremony with me to last between 90 to 120 minutes, depending on your needs and what arises when we sit with the medicine. The duration can vary depending on the number of participants, and the specific activities included. Please note that the effects of cacao may persist beyond the ceremony, depending on the dosage and individual sensitivity.
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I offer cacao ceremonies in-person and online, both created with your unique needs in mind.
If you choose to have a cacao ceremony online you will need to consider where to source your cacao from and the preparation, of which I can support you with if necessary. if you attend in-person everything you may need will be ready for you.
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Without proper guidance, connecting with cacao's healing properties can present challenges. Medicines are designed to help us heal however not everybody is the same, meaning we don’t all need the same medicine, or the same amount. As cacao creates changes on a physical, emotional and spiritual level there are some contradictions to be aware of before consuming cacao. Having guidance can help you establish how much medicine may be right for you.
Guidance with cacao can help you with the preparation stage, as well as when you are consuming the medicine. Often people find they feel the effects after the ceremony so having some information on how to best support your integration process can be vital to enhancing your overall experience.
Furthermore, it is crucial to source cacao that is ethically produced and beneficial for both you and the planet.
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Cacao has long been revered for its nutritional and spiritual significance. As a superfood, cacao is a rich source of antioxidants, magnesium, iron, and mood-boosting compounds, offering numerous health benefits. As a psychoactive, even a simple cup of cacao can can help us have more clarity and focus. Plus substances such as theobromine (cardiovascular stimulant), PEA (promotes feelings of love), anandamides (the bliss molecule) & MAOI’s, help to uplift your mood, protect your body from oxidative stress and inspire more creativity.
A cacao ceremony provides a sacred space to connect with yourself and others, fostering a positive and uplifting state of mind. This powerful plant ally can facilitate spiritual growth, healing, and connection.
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Personalised Cacao Ceremonies: Individual, Couples, Small Groups, and Special Occasions
I offer bespoke cacao ceremonies tailored to your unique needs, whether you're seeking a personal journey of self-discovery, a shared experience with a loved one, or a meaningful gathering with a small group.
Available both online and in person (London), these 90 to 120 minute ceremonies are designed to deepen your connection with cacao's heart-opening medicine. Please note, the ceremony can be tailored to last longer if necessary.
Pricing:
1-1: £90 (online) / £100 (in person*)
Couples: £120 (online) / £130 (in person*)
Small Group: Please enquire for personalised pricing.
*In-person prices include the cost of ceremonial cacao. If you require cacao for an online session I can provide this for you as long as postage costs are covered.
Whether you're interested in a single transformative experience or a series of sessions, I can guide you in harnessing the healing benefits of cacao. I also create unique cacao ceremonies to honour significant life events, including weddings, Menarche ceremony, new mother blessing, coming of age, hen and stag parties, pregnancy and birth celebrations, naming ceremonies, graduations, seasonal gatherings, retirements, memorials and more. Let me help you create a truly memorable and meaningful ceremony.
Closing message
Navigating the world of cacao can be a deeply personal journey, and I understand that initial experiences can sometimes be confusing or even challenging. I offer more than just a ceremony; I provide a safe and supportive space, informed by authentic lineage and personal experience, where you can learn to connect with cacao's heart-opening energy. This is a medicine I love and want to share with others. I can help you understand how to prepare, how to listen, and how to receive the gentle yet powerful wisdom that cacao offers, guiding you towards a relationship built on trust, love, and a deeper understanding of your own inner landscape.
