Before ReNurture was born, I spent over 20 years holding space in a different way — through caring for children and families. As a nanny and caregiver, I nurtured growth, soothed emotions, and offered care with my whole heart. I didn’t know it then, but I was already practicing the art of holding space — something that would become the foundation of my work today. Everything changed during the 2020 lockdown. I found myself in Devon, in the countryside, living with the family I worked for at the time. That experience disrupted my usual way of living — the routines, the social life, the city noise — and brought me into a quieter rhythm. One where nature, stillness, and inner connection became my teachers.

Far from the parties and distractions of London life, I began to feel something different arise in me. I explored yoga and meditation online, moved my body, listened to the moon, and began to hear the whispers of my own soul. There were moments of discomfort, confusion, and loneliness — but also deep remembering. A knowing that I had disconnected from myself… and a powerful yearning to come home. Home to my soul, my purpose.

When I returned to London, I was led to in-person yoga and breathwork — and that’s where I experienced my first sound journey. It was transformative. I felt my nervous system relax, my emotions release, my consciousness shift. Sometimes I cried, sometimes I floated, sometimes I dropped into deep rest. Every time, I felt a bit more whole. My heart lit up. I knew, in every cell of my being, that I had to follow this path.

When the family I worked for moved abroad, I was given 9 months’ notice — 9 months to birth something new. And so I began to study. I searched for teachers who honoured the traditions, who respected both science and spirit. I trained in sound healing. I faced my fears — of being seen, of using my voice, of getting it “wrong.” I shook when I first played the gong. I cried before singing in front of my class. But I kept going. I was learning to trust my voice — not just vocally, but soulfully.

As I immersed myself in the world of vibrational healing, I also encountered the sacred power of plants — especially cacao. This gentle, heart-opening medicine invited me to connect to myself and others in a deeply grounded, loving way. I trained in cacao facilitation and travelled to the lands where cacao grows, learning directly from indigenous wisdom keepers. I listened, witnessed, and returned with a deep sense of reverence to share what I’d learned.

And so ReNurture came to life — a space for ceremony, sound, and community. What began as my personal healing journey blossomed into something collective. I began hosting sound journeys, guiding cacao ceremonies, and creating spaces of intentional connection through womens circles.

Now, ReNurture is more than a practice. It’s a growing community.

I hold:

Women’s circles rooted in sisterhood and seasonal cycles
Sound journeys for nervous system restoration and emotional release
Cacao ceremonies that open the heart and invite authentic connection
Workshops, retreats, and offerings in both sacred and everyday spaces — from my home to festivals, to corporate settings

This work is ever-evolving. I continue to learn, to listen, and to be guided by nature, tradition, and intuition. Some paths and people have fallen away, but in their place, new communities, connections, and opportunities have blossomed.

I’m so grateful you’re here.

Whether you're new to ReNurture or have sat in circle with me before — welcome. This is a space to remember who you truly are. To reconnect to your body, your truth, your rhythm. To be held, seen, and re-nurtured.

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My Story