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Monthly Inspiration
Filtering by: “mindfulness”
NEW MOON SOUND JOURNEY
Nov
8
sound healing, meditation, mindfulness

NEW MOON SOUND JOURNEY

  • Sunday, November 8, 2026
  • 7:00 PM 8:30 PM
  • ReNurture Room (map)
  • Google Calendar ICS

A gentle evening to pause at the beginning of a new lunar cycle. Through mindfulness, herbal teas and an immersive sound journey, you'll be invited to reconnect with yourself and begin the month ahead with greater presence and intention.

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FULL MOON SOUND JOURNEY
Nov
25
sound healing, meditation, mindfulness

FULL MOON SOUND JOURNEY

  • Wednesday, November 25, 2026
  • 7:00 PM 8:30 PM
  • ReNurture Room (map)
  • Google Calendar ICS

A sacred pause to reflect, release and reconnect. Through mindfulness, calming herbal teas and an immersive sound journey, create space to honour the present moment and return home to yourself.

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FULL MOON SOUND JOURNEY
Oct
25
sound healing, meditation, mindfulness

FULL MOON SOUND JOURNEY

  • Sunday, October 25, 2026
  • 7:00 PM 8:30 PM
  • ReNurture Room (map)
  • Google Calendar ICS

A sacred pause to reflect, release and reconnect. Through mindfulness, calming herbal teas and an immersive sound journey, create space to honour the present moment and return home to yourself.

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NEW MOON SOUND JOURNEY
Sep
10
sound healing, meditation, mindfulness

NEW MOON SOUND JOURNEY

  • Thursday, September 10, 2026
  • 7:00 PM 8:30 PM
  • ReNurture Room (map)
  • Google Calendar ICS

A gentle evening to pause at the beginning of a new lunar cycle. Through mindfulness, herbal teas and an immersive sound journey, you'll be invited to reconnect with yourself and begin the month ahead with greater presence and intention.

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FULL MOON SOUND JOURNEY
Aug
26
sound healing, meditation, mindfulness

FULL MOON SOUND JOURNEY

  • Wednesday, August 26, 2026
  • 7:00 PM 8:30 PM
  • ReNurture Room (map)
  • Google Calendar ICS

A sacred pause to reflect, release and reconnect. Through mindfulness, calming herbal teas and an immersive sound journey, create space to honour the present moment and return home to yourself.

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FULL MOON SOUND JOURNEY
Jul
29
sound healing, meditation, mindfulness

FULL MOON SOUND JOURNEY

  • Wednesday, July 29, 2026
  • 7:00 PM 8:30 PM
  • ReNurture Room (map)
  • Google Calendar ICS

Join me for a cosy, intimate sound healing experience where you will experience a relaxing evening with everything you need to allow you to return home to your heart. Involves guided breathwork, mindfulness practices, a one hour sound journey, herbal teas and essential oils.

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RETURNING HOME SOUND JOURNEY
May
27
sound healing, meditation, mindfulness

RETURNING HOME SOUND JOURNEY

  • Wednesday, May 27, 2026
  • 7:00 PM 8:30 PM
  • ReNurture Room (map)
  • Google Calendar ICS

Join me for a cosy, intimate sound healing experience where you will experience a relaxing evening with everything you need to allow you to return home to your heart. Involves guided breathwork, mindfulness practices, a one hour sound journey, herbal teas and essential oils.

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RETURNING HOME SOUND JOURNEY
May
15
sound healing, meditation, mindfulness

RETURNING HOME SOUND JOURNEY

  • Friday, May 15, 2026
  • 7:00 PM 8:30 PM
  • ReNurture Room (map)
  • Google Calendar ICS

Join me for a cosy, intimate sound healing experience where you will experience a relaxing evening with everything you need to allow you to return home to your heart. Involves guided breathwork, mindfulness practices, a one hour sound journey, herbal teas and essential oils.

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RETURNING HOME SOUND JOURNEY
Apr
2
sound healing, meditation, mindfulness

RETURNING HOME SOUND JOURNEY

  • Thursday, April 2, 2026
  • 7:00 PM 8:30 PM
  • ReNurture Room (map)
  • Google Calendar ICS

Join me for a cosy, intimate sound healing experience where you will experience a relaxing evening with everything you need to allow you to return home to your heart. Involves guided breathwork, mindfulness practices, a one hour sound journey, herbal teas and essential oils.

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SPRING EQUINOX SOUND JOURNEY
Mar
19
sound healing, meditation, mindfulness

SPRING EQUINOX SOUND JOURNEY

  • Thursday, March 19, 2026
  • 7:00 PM 8:30 PM
  • ReNurture Room (map)
  • Google Calendar ICS

Join me for a cosy, intimate sound healing experience where you will experience a relaxing evening with everything you need to allow you to return home to your heart. Involves guided breathwork, mindfulness practices, a one hour sound journey, herbal teas and essential oils.

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RETURNING HOME SOUND JOURNEY
Mar
5
sound healing, meditation, mindfulness

RETURNING HOME SOUND JOURNEY

  • Thursday, March 5, 2026
  • 7:00 PM 8:30 PM
  • ReNurture Room (map)
  • Google Calendar ICS

Join me for a cosy, intimate sound healing experience where you will experience a relaxing evening with everything you need to allow you to return home to your heart. Involves guided breathwork, mindfulness practices, a one hour sound journey, herbal teas and essential oils.

View Event →
RETURNING HOME SOUND JOURNEY
Feb
18
sound healing, meditation, mindfulness

RETURNING HOME SOUND JOURNEY

  • Wednesday, February 18, 2026
  • 7:00 PM 8:30 PM
  • ReNurture Room (map)
  • Google Calendar ICS

Join me for a cosy, intimate sound healing experience where you will experience a relaxing evening with everything you need to allow you to return home to your heart. Involves guided breathwork, mindfulness practices, a one hour sound journey, herbal teas and essential oils.

View Event →
RETURNING HOME SOUND JOURNEY
Nov
26
sound healing, meditation, mindfulness

RETURNING HOME SOUND JOURNEY

  • Wednesday, November 26, 2025
  • 7:00 PM 8:30 PM
  • ReNurture Room (map)
  • Google Calendar ICS

Join me for a cosy, intimate sound healing experience where you will experience a relaxing evening with everything you need to allow you to return home to your heart. Involves guided breathwork, mindfulness practices, a one hour sound journey, herbal teas and essential oils.

View Event →
RETURNING HOME SOUND JOURNEY
Nov
6
sound healing, meditation, mindfulness

RETURNING HOME SOUND JOURNEY

  • Thursday, November 6, 2025
  • 7:00 PM 8:30 PM
  • ReNurture Room (map)
  • Google Calendar ICS

Join me for a cosy, intimate sound healing experience where you will experience a relaxing evening with everything you need to allow you to return home to your heart. Involves guided breathwork, mindfulness practices, a one hour sound journey, herbal teas and essential oils.

View Event →
RETURNING HOME SOUND JOURNEY
Oct
9
sound healing, meditation, mindfulness

RETURNING HOME SOUND JOURNEY

  • Thursday, October 9, 2025
  • 7:00 PM 8:30 PM
  • ReNurture Room (map)
  • Google Calendar ICS

Join me for a cosy, intimate sound healing experience where you will experience a relaxing evening with everything you need to allow you to return home to your heart. Involves guided breathwork, mindfulness practices, a one hour sound journey, herbal teas and essential oils.

View Event →
RETURNING HOME SOUND JOURNEY
Sep
25
sound healing, meditation, mindfulness

RETURNING HOME SOUND JOURNEY

  • Thursday, September 25, 2025
  • 7:00 PM 8:30 PM
  • ReNurture Room (map)
  • Google Calendar ICS

Join me for a cosy, intimate sound healing experience where you will experience a relaxing evening with everything you need to allow you to return home to your heart. Involves guided breathwork, mindfulness practices, a one hour sound journey, herbal teas and essential oils.

View Event →
RETURNING HOME SOUND JOURNEY
Sep
12
sound healing, meditation, mindfulness

RETURNING HOME SOUND JOURNEY

  • Friday, September 12, 2025
  • 7:00 PM 8:30 PM
  • ReNurture Room (map)
  • Google Calendar ICS

Join me for a cosy, intimate sound healing experience where you will experience a relaxing evening with everything you need to allow you to return home to your heart. Involves guided breathwork, mindfulness practices, a one hour sound journey, herbal teas and essential oils.

View Event →
RETURNING HOME SOUND JOURNEY
Sep
11
sound healing, meditation, mindfulness

RETURNING HOME SOUND JOURNEY

  • Thursday, September 11, 2025
  • 7:00 PM 8:30 PM
  • ReNurture Room (map)
  • Google Calendar ICS

Join me for a cosy, intimate sound healing experience where you will experience a relaxing evening with everything you need to allow you to return home to your heart. Involves guided breathwork, mindfulness practices, a one hour sound journey, herbal teas and essential oils.

View Event →
RETURNING HOME SOUND JOURNEY
Jun
17
sound healing, meditation, mindfulness

RETURNING HOME SOUND JOURNEY

  • Tuesday, June 17, 2025
  • 7:00 PM 8:30 PM
  • ReNurture Room (map)
  • Google Calendar ICS

Join me for a cosy, intimate sound healing experience where you will experience a relaxing evening with everything you need to allow you to return home to your heart. Involves guided breathwork, mindfulness practices, a one hour sound journey, herbal teas and essential oils.

View Event →
RETURNING HOME SOUND JOURNEY
Jun
5
sound healing, meditation, mindfulness

RETURNING HOME SOUND JOURNEY

  • Thursday, June 5, 2025
  • 7:00 PM 8:30 PM
  • ReNurture Room (map)
  • Google Calendar ICS

Join me for a cosy, intimate sound healing experience where you will experience a relaxing evening with everything you need to allow you to return home to your heart. Involves guided breathwork, mindfulness practices, a one hour sound journey, herbal teas and essential oils.

View Event →
RETURNING HOME SOUND JOURNEY
Jun
4
sound healing, meditation, mindfulness

RETURNING HOME SOUND JOURNEY

  • Wednesday, June 4, 2025
  • 7:00 PM 8:30 PM
  • ReNurture Room (map)
  • Google Calendar ICS

Join me for a cosy, intimate sound healing experience where you will experience a relaxing evening with everything you need to allow you to return home to your heart. Involves guided breathwork, mindfulness practices, a one hour sound journey, herbal teas and essential oils.

View Event →
RETURNING HOME SOUND JOURNEY
May
21
sound healing, meditation, mindfulness

RETURNING HOME SOUND JOURNEY

  • Wednesday, May 21, 2025
  • 7:00 PM 8:30 PM
  • ReNurture Room (map)
  • Google Calendar ICS

Join me for a cosy, intimate sound healing experience where you will experience a relaxing evening with everything you need to allow you to return home to your heart. Involves guided breathwork, mindfulness practices, a one hour sound journey, herbal teas and essential oils.

View Event →
RETURNING HOME SOUND JOURNEY
May
7
sound healing, meditation, mindfulness

RETURNING HOME SOUND JOURNEY

  • Wednesday, May 7, 2025
  • 7:00 PM 8:30 PM
  • ReNurture Room (map)
  • Google Calendar ICS

Join me for a cosy, intimate sound healing experience where you will experience a relaxing evening with everything you need to allow you to return home to your heart. Involves guided breathwork, mindfulness practices, a one hour sound journey, herbal teas and essential oils.

View Event →
RETURNING HOME SOUND JOURNEY
Apr
9
sound healing, meditation, mindfulness

RETURNING HOME SOUND JOURNEY

  • Wednesday, April 9, 2025
  • 7:00 PM 8:30 PM
  • ReNurture Room (map)
  • Google Calendar ICS

Join me for a cosy, intimate sound healing experience where you will experience a relaxing evening with everything you need to allow you to return home to your heart. Involves guided breathwork, mindfulness practices, a one hour sound journey, herbal teas and essential oils.

View Event →
RETURNING HOME SOUND JOURNEY
Mar
26
sound healing, meditation, mindfulness

RETURNING HOME SOUND JOURNEY

  • Wednesday, March 26, 2025
  • 7:00 PM 8:30 PM
  • ReNurture Room (map)
  • Google Calendar ICS

Join me for a cosy, intimate sound healing experience where you will experience a relaxing evening with everything you need to allow you to return home to your heart. Involves guided breathwork, mindfulness practices, a one hour sound journey, herbal teas and essential oils.

View Event →
RETURNING HOME SOUND JOURNEY
Mar
12
sound healing, meditation, mindfulness

RETURNING HOME SOUND JOURNEY

  • Wednesday, March 12, 2025
  • 7:00 PM 8:30 PM
  • ReNurture Room (map)
  • Google Calendar ICS

Join me for a cosy, intimate sound healing experience where you will experience a relaxing evening with everything you need to allow you to return home to your heart. Involves guided breathwork, mindfulness practices, a one hour sound journey, herbal teas and essential oils.

View Event →
RETURNING HOME SOUND JOURNEY
Feb
25
to Feb 26
sound healing, meditation, mindfulness

RETURNING HOME SOUND JOURNEY

  • Tue, Feb 25, 2025 7:00 PM Wed, Feb 26, 2025 8:30 PM
  • ReNurture Room (map)
  • Google Calendar ICS

Join me for a cosy, intimate sound healing experience where you will experience a relaxing evening with everything you need to allow you to return home to your heart. Involves guided breathwork, mindfulness practices, a one hour sound journey, herbal teas and essential oils.

View Event →
RETURNING HOME SOUND JOURNEY
Feb
9
sound healing, meditation, mindfulness

RETURNING HOME SOUND JOURNEY

  • Sunday, February 9, 2025
  • 7:00 PM 8:30 PM
  • ReNurture Room (map)
  • Google Calendar ICS

Join me for a cosy, intimate sound healing experience where you will experience a relaxing evening with everything you need to allow you to return home to your heart. Involves guided breathwork, mindfulness practices, a one hour sound journey, herbal teas and essential oils.

View Event →

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